I watched a movie about yoga and meditation at school recently, and wow wow wow did it make me feel inspired. As cheesy as this sounds, it opened my mind to the real meaning of meditation. Generally when you think of the word 'meditation' you think of men wrapped up in sheets with shaved heads sitting still in a weird position for a looong time. Well i know that i did. My mind has certainly been changed, i can see why you would want to meditate, and i can almost see the need. Almost. The movie explained that meditating helps you to feel the oneness within your soul and the ablilty to connect with your outer and inner-being while feeling clarity and pureness. Mmmmm.. I think tonight i might try to feel the calming hit that appparently meditation brings about your soul.
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